Showing posts with label low carb baking. Show all posts
Showing posts with label low carb baking. Show all posts

Tuesday, October 10, 2017

Low carb, not cardboard

Low Carb is NOT synonymous with cardboard. It can actually be delicious. 

So I had three goals this weekend. The first of which was the apple crumb cake. Low carb style. For le fiancé. Since I had, you know, like 4,283 Vermont apples still waiting to be consumed. The other 3.717 Made the best ever applesauce, and an apple pie.  I have a basic crumb cake recipe, which I took and twisted and tweaked until it worked. I learned that from Katie. She can’t strictly follow a recipe to save her life. It’s a chef thing. We bakers have to be a bit more careful because chemistry.  Ironic, that, as I failed chemistry miserably in high school.  Now, forty-something years later, I  understand that one doesn’t mess with the baking powder measurements, and yeast has to have the right temp water to live. Because chemistry.  Anyway, 

The recipe:
Low Carb Apple Crumb Cake
1/2 cup butter, softened slightly
4 ounces cream cheese, softened
1 cup granular Splenda
1 teaspoon vanilla
5 eggs, room temperature
6 1/2 ounces almond flour ( 1 1/2 cups plus 2 tablespoons )
1 teaspoon baking powder
3-4 apples (Honey Crisp and/or Gala), peeled and chopped
Cream the butter, cream cheese, Splenda and extract. Add the eggs, one at a time. Mix the almond flour and baking powder. Add to the egg mixture gradually. Stir in about a cup and a half of Pour into a greased 8” square cake pan. Mix the topping ingredients until crumbly; sprinkle over the cake batter. Bake at 350º 45-50 minutes, or until the top is nicely browned and the cake is firm to the touch.
Crumb Topping:
1/2 cup almond flour
1/2 cup Splenda Brown Sugar
1 teaspoon cinnamon
4 tablespoons butter, softened just until pliable
Makes 12 servings
Can be frozen
With granular Splenda:
Per Serving: 286 Calories; 26g Fat; 8g Protein; 7g Carbohydrate; 2g Dietary Fiber; 5g Net Carbs

I followed the recipe pretty much exactly, since, you know, I sort of adjusted it and made it my own.  This is le fiance’s second favorite, I think, after the Low Carb Chocolate Mousse (recipe here: Sinful Chocolate Mousse) It’s awesome as a breakfast cake, or as a dessert cake with whipped cream. The cake is moist (it’s the apples, I think, that help there. Almond flour tends to soak up a lot of moisture, they add a little extra).  It’s not overly sweet,  and the crumb topping is ALMOST as good as standard brown sugar topping.
And when le fiancé is happy, everyone is happy.